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Ideal Body Weight Calculator for Adults
Copyright © 2002 Matthew G. Beckwith, M.D.

Put your middle finger and thumb around your wrist.

Check here if your fingers overlap.
Check here if your fingers do not touch.
Check here if your fingers touch but do not overlap substantially.

Check here if you lift weights on a regular basis.

What is your height in inches?

What is your gender?

Male
Female



Scroll down to see results.



Your ideal body weight is pounds.

You are overweight if you weigh more than pounds.

You are obese if you weigh more than pounds.

You are underweight if you weigh less than pounds.